Welcome (back) to the Institute of Belonging, a newsletter for people who bring people together. For those who I haven’t had the chance to meet yet…
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Friends, I love the month of January for the sense of freedom and possibility it carries. There are as many new beginnings as we want. Every moment can…
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Friends, I loved hearing how many of you tried some of the reflection exercises! Do let me know how it went. I just discovered that my friends at SYP…
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The first week of January is always my favourite time of the year. The pace is slow and deep, like paste. I can feel the whirling of the new year…
My phone reminded me that this time last year I was getting ready for a breathtaking trip to Mexico with what I thought would be a small group of…
Friends, With the gratitude lens that this week brings, I've been reflecting on how much joy, inspiration, and important conversations this newsletter…
Friends, As we welcome the new season, I'm reflecting on what purpose this project has served over the last six months, and where I can take it next. I…
As I sit on a train to the coast, I think about how much of this year has been about rediscovering the beauty of a simpler life. So much of my life…
—”Attend, hush, listen.” I think those are the moments we really live for in art, the moment where the artfulness falls away, and all that is left is…
A few days ago, I saw my first exhibition since March. While in some spaces social distancing is awkwardly visible, in a gallery it seemed almost…
We talked about letting go of our conditioned experience so that we can approach life from a place of curiosity and freedom. I want to go one step…
People are collections of experience. Situations and encounters continuously shape our behaviour and thus, character. The way we react, think, feel and…